The day started well. For exercises, it was lower body day so plenty of leg exercises. I got introduced to the Bulgarian split squat which, wasn’t too bad, but I can see why people would hate it. I only did it with my body weight, but I can only imagine how much it would suck with added weights.

This may be the opposite of other people, but I love doing cardio workouts. I actually enjoy a good run. There’s something about feeling all of your muscles move that makes it exciting. Not to mention feeling the ground beneath your feet and watching everything pass by…it’s great.

As much as I love vacation (and I truly love being down in Disney), I was ready to get back into my routine. I like being consistent in my day-to-day life and starting it off with a workout is becoming second nature to me.

Whelp, coming back from vacation, I knew we probably gained some pounds, but it still sucks seeing. If we don’t count the 2 lbs lost from being sick that we knew was temporary, that’s about a 3 lb gain. Honestly though, that’s pretty normal for a vacation. If you don’t gain some weight on vacation, I have no idea what you were doing.

Since yesterday I only managed to get around 18,000 steps when park hopping between 2 parks, I decided to do something a bit crazier. What if we jumped between all 4?

I definitely didn’t stick to my schedule this day because I didn’t even really get to bed till about 4:00 am. Finally got up around 9:00 am feeling a bit better and decided to ignore whatever was wrong last night. Usually, for me at least, if I ignore that I’m sick long enough, my body will start to feel better. I was really hoping that would be the case today.

I usually enjoy a good challenge. Today was not one of those days. As soon as I see one of these exercise acronyms like HIIT or AMRAP, my brain shuts down and I don’t want to move.

Yesterday, we did our queries for the new week, got our exercises in place, got our meals planned, now it’s time to execute. First up, full body workout day.

I could NOT wait for this day. Not only is seeing the new plan exciting, but I was interested in seeing what the AI Life Coach provided next. I was still so surprised with how Week 1 went, that I just had a good feeling about this Week 2.

I know I joked that yesterday was leg day, but I’m pretty sure it actually was. Waking up today was no joke. It hurt to even lay in bed. However, I’m determined and ready to go.