Whelp, I’ve done it, I poisoned myself. That’s right. I’m pretty sure I’ve given myself food poisoning. Not to say that this didn’t start off as a mild stomach bug, but I’m about 99% positive that it has transitioned to food poisoning based off of what I’ve been eating and the lack of sickness from my household.

I definitely didn’t stick to my schedule this day because I didn’t even really get to bed till about 4:00 am. Finally got up around 9:00 am feeling a bit better and decided to ignore whatever was wrong last night. Usually, for me at least, if I ignore that I’m sick long enough, my body will start to feel better. I was really hoping that would be the case today.

I think I could look forward to these yoga days. Or, sorry, “Active Recovery” days. I didn’t think I would like yoga as much as I do. There’s something about getting into a deep stretch and just feeling your muscles that I really enjoy. It also relieves the stress and tension you (or at least I) get built up throughout the week.

I usually enjoy a good challenge. Today was not one of those days. As soon as I see one of these exercise acronyms like HIIT or AMRAP, my brain shuts down and I don’t want to move.

Yesterday, we did our queries for the new week, got our exercises in place, got our meals planned, now it’s time to execute. First up, full body workout day.

I could NOT wait for this day. Not only is seeing the new plan exciting, but I was interested in seeing what the AI Life Coach provided next. I was still so surprised with how Week 1 went, that I just had a good feeling about this Week 2.