This may be the opposite of other people, but I love doing cardio workouts. I actually enjoy a good run. There’s something about feeling all of your muscles move that makes it exciting. Not to mention feeling the ground beneath your feet and watching everything pass by…it’s great.

I think I could look forward to these yoga days. Or, sorry, “Active Recovery” days. I didn’t think I would like yoga as much as I do. There’s something about getting into a deep stretch and just feeling your muscles that I really enjoy. It also relieves the stress and tension you (or at least I) get built up throughout the week.

I usually enjoy a good challenge. Today was not one of those days. As soon as I see one of these exercise acronyms like HIIT or AMRAP, my brain shuts down and I don’t want to move.

Yesterday, we did our queries for the new week, got our exercises in place, got our meals planned, now it’s time to execute. First up, full body workout day.

I could NOT wait for this day. Not only is seeing the new plan exciting, but I was interested in seeing what the AI Life Coach provided next. I was still so surprised with how Week 1 went, that I just had a good feeling about this Week 2.

I know, I know. I said I was only going to do the weekdays for this experiment, but here is the unexpected issue. My workout room currently doubles as my office. Therefore, if I want to play on my computer or gaming stations, I’m down around my equipment.