Week 3 - Day 3
I’m something of a Disney fanatic. I love coming to the parks. They are literally my happy place. I don’t have to worry about work, home, anything when I’m down here. It’s a nice escapism for me and it allows me to reset everything that I’ve been stressed about.
Week 1 - Day 5
Our final day of Week 1 is upon us and I am so excited. Not sure if I mentioned this in any of my last posts, but I’m only going to be doing this routine for the 5 week days. Weekends are mine and mine alone.
Week 1 - Day 4
Today was it; actual leg day. My legs were just starting to feel better too! Oh well, no pain, no gain, right?
Week 1 - Day 3
Today was a rest day according to my AI Life Coach. It actually said “Rest or Light Activity” so of course I did the light activity portion. My options were a gentle 30-minute walk or yoga/stretching. I decided to do both.